Kandida – Dieta PREVIDNO


2. PREVIDNO – Hrana, ki jo lahko jeste previdno

Zelenjava z veliko ogljikovih hidratov
Artičoke
Avokado
Fižol, grah in druge stročnice
Zelena koren
Janež
Pesa
Boniata (white sweet potato)
Kruhovec
Buče zimske, acorn ali butternut squash

Mlečni izdelki
Eat these sparingly(zmerno) since many people have food sensitivities to dairy products. If your symptoms persist, eliminate them completely.

Sir mehki
Sir trdi
Jogurt

Polnozrnata žita
Ječmen
Koruza
Kamut
Proso
Oves
Rjavi riž
Pira
Teff
Pšenica

Nadomestki žit
Amarant
Ajda
Quinoa

Kruh, pecivo in kolački

Vsi kruhi, peciva in pekovski izdelki naj bodo pečeni s pecilnim praškom ali jedilno sodo.

Vir: http://yeastconnection.com/pdf/GroceryList.pdf

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3 Responses to “Kandida – Dieta PREVIDNO”

  1. Avokado « Življenja letom… pravi:

    [...] teden sem eksperimentiral z avokadom. Nekateri viri, ki jih povzemam na mojem blogu,  ga imajo na seznamu Previdno. Na istem seznamu kot so zimske jedilne buče. Ko sem dva dni [...]

  2. Tibor pravi:

    Super post !
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  3. pilates pravi:

    pilates…

    [...]Kandida – Dieta PREVIDNO « Življenja letom…[...]…

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